Reading this in The Guardian highlights how hard it is for people to disclose mental health issues affecting work. I hope there are more employers out there like this one – one who is genuine and doesn’t get it all perfect from the beginning but isn’t scared to try. Read The Guardian article here.
Month: August 2016
More on self compassion – can we ever have too much?
I am interested in how we can start to notice the self critic without getting back into criticising ourselves for it. This is an interesting look at how we can be bullies to ourselves from headspace