Self compassion doesn’t seem to come easy at times and some people find it difficult all the time. I wonder if we believe we may not motivate ourselves if we are nicer to ourselves… hear what Kristen Nefe says about this in her podcast.
Self compassion doesn’t seem to come easy at times and some people find it difficult all the time. I wonder if we believe we may not motivate ourselves if we are nicer to ourselves… hear what Kristen Nefe says about this in her podcast.